Over 40 Techniques!!!
Spread over 4 chapters to focus your training on:
From the latest advances in neuroscience and psychology:
Become Your Own Brain Training ExpertDiscover the latest breakthroughs in our illustrated guide, with complex brainscience broken down into fun and bite-sized pieces. Use over 40 brain optimization practices with ease thanks to step-by instructions for both immediate and long term brain and life benefits!
End Negative Thinking, Stress & OverloadRe-wire your brain through brainwaves state changes to protect you from depression, anxiety and stress.
Maintain a Healthy Body & Habits For Lifereat weight, pain, lethargy, and motivation problems while de-wiring bad habits and creating good ones.
Develop Meaningful Relationships & Master CommunciationIntra- and inter-personal communication techniques to make a success out of life as you fulfill your dreams!
Be Your Best Self - EVERY DAY!Want to be kinder, more chilled out, easier to talk to, more whacky and fun or more generous? Tailor your brain training to bring out your best skills and attributes to be your best self, everyday!
Master Your Career and Personal Life & Acheive Your Ultimate GoalsUse brain-based goal setting to target what you REALLY want in life and use creativity boosting and goal achievement techniques to achieve your wildest dreams!
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You will gain 351 Pages of groundbreaking Knowledge and step-by-step instructions. Here is just a tiny fraction of the knowledge and techniques that you will discover:
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We have all experienced a mind-lashing from our inner voice, but don't be fooled by the familiarity of the voice in your head, negative self-talk can lead to dangerous waters and is associated with a whole load of mental illnesses. However, there are forms of constructive self-talk that researchers are finding make us feel better, perform better and live healthier. Get your free brain training tec ...
Video Report: How Do I Change My Life? The Mind Your Head Personal Development and Self-Help Journey
One woman’s life changing journey using neuroscience based self-help and personal development techniques and knowledge from Mind Your Head: The Ultimate How-To Brain Training Book – Rewiring Your Brain for Success, Happiness and Wealth. Life Before Mind Your Head A World of Stress Prior to minding my head I was an extreme stress head. For example, I worked in a busy law office undert ...
This infographic explains the amazing brain change that occurs from following four simple steps for how to be happy and more importantly, how to make other people happy in the process! Modeled by the Mind Your Head Flash Mob (Edinburgh). FREE Infographic on How to be Happy the Brain Way Up for some flashmob Mind Your Head madness? Get in touch via our contact page ...